Swimming is perhaps one of the hardest disciplines to develop good technique. This can be due to it being an early specialisation sport. It can also be due to it being difficult to master due to the spatial awareness needed.

How It Works:

HPT can do a 1 hour swim analysis where we will closely look at the major areas of technique needs

• Head position and breathing

• Body and leg position

• Kick - timing and technique

• Pull

• Hand entry and catch

We will make visual observations as well as take video from the front and side, both above the water and below.

You will be in the water fior about 15-20min and then once you get out and get changed we will go through your video after downloading and provide critique and initial recommendations

Post Session :

Within 1 week of the session you will recieve a link to uploaded and edited video as well as written recommendations for technique correction and drills to use.

Cost:

$120