Happy New Year

Another incredible year has flown by and as we close out 2024, I wanted to take a moment to reflect on all the amazing progress we’ve made together and share a bit about what’s ahead for HPT in 2025.

This year has been all about growth, resilience, and breakthroughs. I’ve watched so many of you tackle challenges head-on, step outside your comfort zones, and achieve things you once thought were impossible.

From Nepean to Noosa and Cairns to Kona, doing your first triathlon, hitting PB’s in training or at races, or even just those small but meaningful wins like sticking to a new habit or showing up for yourself consistently, every step matters, and I couldn’t be prouder.

Personally, I’ve also grown as your coach. This year, I’ve pushed myself to be more direct, confident, and intentional in how I coach, and it’s been truly rewarding to see the impact. My craft means a lot to me and if I am asking athletes to push themselves in what they do then i have to lead by action not words.

The Coaches

A big part of our progress this year is down to the development of our coaching team. A well structured performance coaching team is seen in many high performance sporting realms but something I believe to be truly innovative in our space. This is a move that will continue to progress and bring fruit for everyone. Thank you to Jess and Jarrod for your support and growth this year. The athletes probably don’t see a lot of what has gone on behind the scenes but believe me when I say it’s a LOT.

Innovations

As we move into 2025, the focus is all about leveling up. Whether it’s tackling bigger goals, mastering the fundamentals, or deepening your mindset work, I’m committed to helping you reach your full potential.

We’ve got some exciting things coming in the way i want us to train to race at our best, but will keep that to the next email, so stay tuned because this is going to be our most impactful year yet.

In closing

I want to take this moment to say thanks to you - the athletes. Thank you for trusting me to be part of your journey. Thank you for showing up, even on the tough days. And thank you for being part of this incredible community that inspires me every single day.

Let me leave you with a thought: The end of a year isn’t the end of a journey, it’s a part of your development that we use to grow from. It’s a chapter in a very large book.

If you’re ready to make 2025 the year of breakthroughs, let’s make it happen together.

Take care, stay focused, and remember—you’re capable of more than you know.