2026. On the Start Line

Ready to go !

Just like that the Christmas Break is done and we now get into some form of normal routine again. That can be great and it can feel a bit heavy also. The way to approach it is of course a day at a time. No big promises to yourself other than you are really going to have a great session today.

Sutho Sessions Return :

I can’t wait to get back into some good squad sessions. Tonight is the start of that with Swim squad at 6pm. I look forward to seeing a good crew on deck tonight.

Emails:

I spent a bit of time sharpening up my email lists over the break. I have 3 lists now. If you aren’t getting emails check your spam folders and add me to your trusted list.

Squad News : (this one). This is all about what’s happening around the squad . It goes out to the coached squad as well as our awesome ecosystem of supporters. Will be on the website to look back on.

The Performance Newsletter : This is our long form blog content on performance in sport and life. Anyone can sign up to recive this one. Maybe you can recommend it to your mates. Will be on the website to look back on.

Notes From the Coach : (new) I have previously sent this to our general list but I have seen the need to have direct communication to HPT coached athletes only. This will be directed at how to train, what I am trying to achieve with your program and specific advice for our athletes. Wont be on the website. Just a communication from Coach to Athlete !