You don’t have to be coached by us to access the Performance Testing System.

Many athletes prefer to self-coach but still want a clear, objective picture of their true performance capabilities. That’s exactly what this service provides.

We act as an independent performance lab, using real-world data to show you what’s actually going on beneath the surface.

Who This Is For

• Athletes who want clarity without using a coach

• Self-coached athletes seeking expert insight

• Plateaued athletes unsure what to change

• High performers chasing marginal gains

• Anyone preparing for a key race or season

What You Get

Performance Assessments
Short, focused field tests that you can slot into your normal training. No complicated protocols or lab visits required.

Advanced Metabolic Profiling (Optional)
If needed, we can use Lactate testing or INSCYD analysis to provide a deeper physiological breakdown on thresholds, energy systems, fuel usage, and limiters.

Your Personal Performance Profile
A clear picture of your strengths, weaknesses, and untapped opportunities.

It’s Not About Testing. It’s About Direction.

This isn’t a pile of numbers on a generic report.

You’ll walk away knowing:

• What type of athlete you currently are

• Where your biggest gains will come from

• Whether you need more speed, endurance, strength, or race specificity

• How well your training is working

• What to prioritise next

Think of it as a high-level diagnostic for your endurance performance.

Use It Your Way

You can take these insights straight back to your own training and apply them to shape your next training phase.

Many athletes repeat the process periodically to track progress and make sure their training stays aligned with their goals.

Why Athletes Choose This

Because guessing wastes time.

Clear information accelerates improvement.

Know where you stand. Know what to change. Train with confidence.