Performance Profiling & Testing

If you’re not testing, you’re guessing.

  • Pinpoint exactly where you can get faster

  • Quantify your physiological limiters (VO₂, threshold, durability)

  • Turn data into a clear, actionable performance roadmap

Get Started

You don’t have to be coached by us to access our Performance Testing & Profiling System.

Many athletes prefer to self-coach but still want a clear, objective picture of their true performance capabilities. That’s exactly what this service provides.

We act as an independent performance lab, using real-world data to show you what’s actually going on beneath the surface.

Who This Is For :

  • Athletes who want clarity without using a coach

  • Self-coached athletes seeking expert insight

  • Plateaued athletes unsure about what to change

  • High performers chasing marginal gains

  • Anyone preparing for a key race or season

What You Get :

Performance Assessments

Short, focused field tests that you can slot into your normal training. No complicated protocols or lab visits required.

Your Personal Performance Profile

A clear picture of your strengths, weaknesses, and opportunities.

Swim CSS (Critical Swim Speed)

Predicited Vo2 for Bike and Run

Run Threshold Pace (similar to bike FTP)

Training Zones across 3 sports