Video Analysis

You can’t fix what you can’t see.

  • Identify inefficiencies in swim, bike, and run technique

  • Detailed breakdown with clear, actionable corrections

  • Turn small technical gains into measurable performance improvements

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Our swim video analysis gives you a clear, objective breakdown of your technique above and below the surface. Using high-definition footage and frame-by-frame review, we identify the specific movements that are costing you speed, efficiency, and energy. You’ll learn not just what is wrong, but exactly how to fix it.

Each analysis includes:

  • Detailed technical assessment of body position, catch, pull, kick, and timing

  • Side-by-side comparisons with elite models where appropriate

  • Prioritised correction plan focused on the biggest performance gains first

  • Practical drills and cues you can implement immediately

  • Written report and annotated video for ongoing reference

Whether you’re stuck on a plateau, preparing for a key race, or simply want to swim faster with less effort, this service turns guesswork into precision.