Notes : On My Mind
Doing the work
Less talk : more do
Objective : Subjective
I was surprised
August Training
News : Ultra
Two athletes on Ultra debuts this weekend at SUM50 and one in the Harbour10. Plus the lads on tour doing Alpe d’Huez !
Note : Current Thoughts
Getting the work in. Weekend endurance sessions. RPE Matters. Feedback … how do you like it? Riding outside mid-week.
News : Chilly
Race Roundup, Race Schedule updates, Sutho to Surf info, Swim Reminder : Squad Change starts next week.