Racing

Race Day Tips

Peter Clifford 16/11/23 Peter Clifford 16/11/23

Taper Basics

If there is a “dark art” in endurance training it would definitely be the taper. But it really doesn’t have to be.

Peter Clifford 21/2/23 Peter Clifford 21/2/23

From Pro to First Timer, these are my Top 5 racing tips

Peter Clifford 7/2/23 Peter Clifford 7/2/23

Pacing and Information

Peter Clifford 24/1/23 Peter Clifford 24/1/23

Goal Paces

Peter Clifford 29/9/21 Peter Clifford 29/9/21

I could go on forever about training for an IM but will keep it to a few key points that reinforce what we are looking for.

Peter Clifford 29/9/21 Peter Clifford 29/9/21

Those athletes that are prepared the best mentally, physically, tactically and technically will excel on race day.